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Home Course Layout and Obstacles
Course Map and Obstacles   

 

Course Map

Click to see YouTube Video of 2016 Roanoke Marine Mud Run 

 

 

 

 

   Marines leading runners in warm up exercises        before they take off.​

 

 

 

 

GET READY, SET GO, GO.

And they're off...running thru start line.

 

 

 

 

 

 

   Running thru the drainage culvert.

 

 

 

 

 

 

 

Running against the current of Roanoke River.

Water levels could be higher depending on the amount of rain received.  Let someone know should you get in trouble. There are folks in the river to help should you need.

 

 

 

 

   Have you got what it takes? 

​   Hey Marine, Is the water cold?

 

 

 

 

 

​Running through 1st Mud Pit.

​Don't fall down and get muddy!

 

 

 

 

 

 

 

 

 

   Low crawling thru the 75 foot mud pit.

   Wear appropriate  clothing...the weight of    the mud will pull your pants down. And        protect your knees!

   Wear googles to protect your knees and        eyes.

   DO NOT wear jewelry ...especially                  wedding bands.

   See Tips and Safety Tab for more info.

 

 

 

 

 

 

Washing it off...

Make sure that you bring a changing of clothing.

PLEASE GO TO NURSE'S TENT SHOULD YOU HAVE INJURIES!

 

 

 

 

 

 

 

  Do it like a United States Marine.

  ALWAYS ASK FOR HELP SHOULD YOU           NEED.  There will be  folks assigned along     the course that can assist. 

  Get down and muddy...be safe but most         importantly have fun!

 

 

 

 

 

 

 

 

 

 

 

For more info about the UNITED STATES MARINES, look for the RED tent!  OOH-RAH!!!

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